Do you know about - Obesity - Reasons
Weight Loss Calculator For Women! Again, for I know. Ready to share new things that are useful. You and your friends.Obesity may be defined as excess weight or deposition of excess fats on body. It can afflict any human being irrespective of whether men, women, adults, teenagers or children. The increasing obesity rate is a growing question in the modern world. The question of overweight and obesity has increased in the last 2 decades particularly in metropolitan cities. In villages/rural citizen where old lifestyle and food habits are being followed, the question of obesity and its related disease is comparatively very low.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss Calculator For Women.I am maintaining my weight by naturally following the old ideas of my ancestors of lifestyle and food habits.. My height is 165 cms and my weight is 58 kgs and my weight has never been assorted for more than ± three kgs in the last 40 years except two occasions in may 1985 and June 2002 when I was confined to bed due to illness and lost 4-5 kgs for a short duration. I believe that in most cases the question of obesity and over weight can be controlled by simple turn in lifestyle and food habits. In some cases where obesity is due to healing reasons like thyroid question etc., treatment from powerful medial professionals/doctors is necessary.
Reasons of obesity
Faulty lifestyle Now days, in this materialistic world, we are prominent very hectic lives and do not follow a disciplined lifestyle. We have a myopic outlook towards life i.e. To earn money and acquire all the luxurious things in anyone way possible, no matter even if the peace of mind, health, good sleep, family life etc is sacrificed. We try to do numerous works at a time and do not incorporate on one thing and are always in hurry. The unorganized and haphazard life schedule has not left any fix time for getting up in the morning, sleeping, eating or physical exercise/yoga. This is the former cause of developing assorted diseases.
Unbalanced diet Nowadays we give preference to junk and spicy food, deep-fry food, processed food, ice cream and western snacks in place of wholesome and nutritious diet. Intake of high fat diets chocolates,sweets, wafers and high carbohydrate food like potatoes,rice and pasta lose nutrition balance and causes deposition of excess fat on body. Eating too much than the required estimate of dietary intake may also cause obesity.
Lack of exercise/yoga physical inactivity develops lithargicness and important hormones are not released in our body in adequate quantity for the level functioning of our vital organs. Lack of exercises and restricted movability of body is also one of the the factor of obesity as what we eat is converted in fat and if do not burn excess fat it may deposit as fat in our body.
Psychological Depression, anxiety, trauma and stress are the prominent psychological factors which may cause eating disorder. Psychological factors like overeating and under exercising could also follow in obesity.
Medical reasons healing conditions like thyroid and neurological question may also cause obesity.
Heredity, genetic family history of obesity, if any of our parents or grand parents had the question of obesity, it may continue in the next generations also.
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