The question Of Obesity In America

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Obesity in America is the second foremost cause of preventable death in the U.S. Approximately 130 million adults in this country are overweight, about 70 million are obese with the Body Mass Index (Bmi) > 30. Approximately 62% of female Americans and 67% of male Americans are thought about overweight. Today, there are above 25% of American children are also obese or overweight. An estimated of 400,000 Americas deaths per year may be attributable to poor diet and lack of bodily activity.

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How is The question Of Obesity In America

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What can we do?

There is no doubt that obesity in America is growing. Take a look at any of the shopping mall and restaurants and you will see many, many overweight and obesity people. Why Us have such a big estimate of obesity problems, when it is not an issue in many of our countries? What can be done to solve this problem?

Can Lifestyle be the cause?

Lifestyle seems to be one of the causes of obesity in American. Take a look at some foreign countries; citizen there do not drive from place to place unless they need to. I think part of the infer for this is the high price of petrol and motor vehicles. Come back to America, this is not the case here. Americans drive everywhere, especially if there can avoid walking. From the study, it is believed that Approximately 75% of county residents may enjoy a wholly sedentary or inactive lifestyle. When you combine this eating habit with the American lifestyle and you know why obesity in America is on the rise.

Food Driven community and Activity-Scarce Environment

Many experts are of the view that obesity in America is such an epidemic is because we are a food driven community and having an activity-scarce environments. The movement you switch on the television for few minutes and you will be bombarded with advertisements for fast food, restaurants, sugary drinks, and more! There are many fast food shop around the streets. It is easy to get access to too much food, and usually we eat far more than we need and with new technology manufacture us easier to avoid exercising.

The Worksite Environment

Since the average American adult spends at least 40 hours a week at work, it is foremost to address cusine and some bodily activity in the worksites. Most worksites have responded to the challenge, and by 1999, a total of 95%of national worksites with above 50 employees offered nutrition, weight administration classes, or counseling at the worksite or straight through their health plans. Personel efforts to have more bodily activity at the worksite and eat salutary are confounded by the following.

- More citizen living farther away from workplace, thus spending more time commuting (driving replace walking/biking)

- Worksites are increasingly automatic and less movement for the body

- More soft drinks and high calorie foods and snacks at worksites

The Neighborhood Environment

Modern lifestyles conduce greatly to bodily inactivity. Cars are used for short trips, and the estimate of walking trips the average American adult takes each year has decreased 42% in the middle of 1975 and 1995. This was also true that for American child, who decreased walking trips by about 37%. Today, only about 10% of school students walk to school as compared to the majority of students one generation ago. It is no easy and challenge for Neighborhood to get the recommended estimate of bodily activity includes the following.

- The compose of Neighborhood is not convenient for walking or biking

- More neighborhoods that are seeming as unsafe

- More time spent in automobiles

Treating Obesity in America

The best way to treat obesity in America is straight through education. The American communal needs to be well informing what type of food is best for them and how can it be prepared. Restaurants should come out with smaller portions meal for the health aware people. citizen need to study and know what are carbohydrates and saturated fats connected to the bodies, so they can pick and the select a exact salutary food to eat. Another way to treat obesity is to have more exercise, like swimming and walking! Walking is a good rehearsal that anything can do. If you can do it everyday, its can help you lost weight swiftly and easily.

Help from Government

It is surely calls for strong will to cope with the question of obesity and Americans now before it turn to worse. This obesity question is very serious and it is threatening tobacco to become the No. 1 cause of deaths in the America that may possibly have been prevented. The America government known the question and has adopted some solutions, like the Medicare has opened the door to exterior overweight and obesity treatments, while the Internal income aid has also begun to allow tax breaks for some weight-loss programs in America.

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