Thursday, June 14, 2012

BMI| HEALTHY WEIGHT GOAL CACULATOR

Weight Loss Calculator - BMI| HEALTHY WEIGHT GOAL CACULATOR.
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BMI| HEALTHY WEIGHT GOAL CACULATOR Tube. Duration : 2.53 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss Calculator. more detailed info on each subject in the next videos...just putting this video out there for serious people trying to make life changes to feel good about themselves and be a support system to others with similar goals.:) IF INTERESTED COMMENT BELOW! BMI CALCULATOR BMI stands for Body Mass Index. Your height and weight are used to calculate your BMI. It is used by both the National Institutes of Health (NIH) and The World Health Organization as a way to help define obesity. Knowing your BMI is important because your weight alone doesn't tell the whole story. If your BMI is too high, you may be at an increased risk for many chronic health problems. These include high blood pressure, type 2 diabetes, coronary heart disease, stroke, gallbladder disease, and osteoarthritis. It may also raise your risk for endometrial, breast, prostate, and colon cancers. Making sense of the numbers BMI = [Weight in pounds ÷ Height in inches ÷ Height in inches] x 703. For example, the BMI of a 6-foot person who weighs 210 pounds would be 210 pounds divided by 72 inches, divided again by 72 inches and multiplied by 703 = 28.12. To learn your BMI, try www.myoptumhealth.com According to the NIH, your BMI score means the following: Underweight: below 18.5 Normal: 18.5 to 24.9 Overweight: 25 to 29.9 Obese: 30 and above Note that it is possible to have a higher BMI but very little fat. Bodybuilders and full-time athletes may fall into that category. But most people who are overweight have too much ...
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